Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

per 100 gram

Water86.91g
Energy50.0kcal
Energy211.0kJ
Protein1.16g
Total lipid (fat)0.51g
Ash1.14g
Carbohydrate, by difference10.28g
Fiber, total dietary1.1g
Sugars, total2.78g
Sucrose1.18g
Glucose (dextrose)0.85g
Fructose0.75g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch7.0g
Calcium, Ca25.0mg
Iron, Fe0.4mg
Magnesium, Mg12.0mg
Phosphorus, P28.0mg
Potassium, K349.0mg
Sodium, Na138.0mg
Zinc, Zn0.24mg
Copper, Cu0.046mg
Manganese, Mn0.089mg
Vitamin C, total ascorbic acid0.7mg
Thiamin0.05mg
Riboflavin0.1mg
Niacin0.61mg
Pantothenic acid0.22mg
Vitamin B-60.07mg
Vitamin A, RAE56.0??g
Carotene, beta572.0??g
Carotene, alpha195.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1115.0IU
Lycopene659.0??g
Lutein + zeaxanthin116.0??g
Vitamin E (alpha-tocopherol)0.18mg
Tocopherol, beta0.04mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg